This Domestic Work Is Forbidden For Pregnant Women

 This Domestic Work Is Forbidden For Pregnant Women

Even though she is pregnant, a mother is still troubled by household chores.  There are some people who say that pregnant women shouldn't do household chores.  Actually, can the pregnant women do the household chores or not?  Is the all household chores while pregnant is safe to do it?

 Doing household chores while pregnant, is it okay?

 Actually,the pregnant women is can still th do some light household chores, because the pregnant women is also have to do the daily physical activities.  doing light homework can certainly keep him active and moving.

 Some light household chores that can be done while pregnant, such as washing dishes or sweeping floors.  However, make sure that your pregnancy is okay and does not have any risks.  If indeed your pregnancy is at high risk or experiencing a complication, then it's best to leave homework for a while.

 Household chores during pregnancy to avoid

 You must be able to choose which activities or light work and do not cause problems in your pregnancy.  Here are the some homework during pregnancy that you should avoid, because it is increases the risk of the pregnancy of complications:

 Lifting heavy weights

 Moving or lifting things is household chores that can increase the risk of miscarriage, preterm delivery, and low birth weight babies.

 Several studies have also shown that pregnant women is who lift heavy loads are the more likely to experience preeclampsia and complications the during pregnancy.  If you have to move things while doing housework, then you should ask other people around you for help.

 Use cleaning products that contain chemicals

 Pregnant women should avoid cleaning products that are safe and non-toxic.  Some cleaners contain glycol ethers which are known to increase the risk of complications and miscarriage in pregnant women.

 Other substances that may cause problems in pregnancy are phenols which can cause birth defects.  Avoid using disinfectant sprays, which can also increase the risk of complications.

 Tips for safe doing household chores while pregnant

 In addition, there are things you should pay attention to in doing housework while pregnant, namely:

 Make sure the area or room you are cleaning has good ventilation and air circulation.

 Use gloves and clothing that can protect your skin when cleaning the house.

 Always read how to use cleaning products first.

 You can use natural cleaning products such as baking soda and vinegar.

 Stop when the you feel your body is not feeling well,so that or the you experience the some symptoms of such as the fatigue, dizziness, blurred vision, change in your  body temperature, and cramps.